Thailand: Week Two
22nd Feb Today I feel great! I went to bed at about 9.30pm and slept through till 6.30am. I got up for PT at 7am where we did upper body...
Part One: Thailand
I love exercise. I always have - 'Games' was my favourite class at secondary school and if there was a team, I was on it. Netball,...
Spartan Sprint & Super Manchester, 4th July 2015
What makes on Obstacle Course race? Well, obstacles obviously. What makes an OCR that you fear? Fail-able obstacles. What makes a...
Spartan Spear throw technique with Matt "The Bear" Novakovich
Hands up, who fails the Spear throw at Spartan time and time again? Always minutes from the finish line, the spear throw burpees can be...
Airfield Anarchy 12th-14th June 2015 Team Cone take on the Epic
I've never been the biggest fan of camping, to be perfectly honest. I will do it, but I've never quite understood the theory of doing it...
Alex and Alex – A Mudstacle Sprint Series Race
Waking up that morning I knew it was going to be a different kind of race day. Short speedy course with a large number of obstacles, 3...
Mudd Queens take on Pretty Tough as team Mud Is My Make Up
When I heard about the new ladies only event “Pretty Tough”, I immediately thought what a wonderful opportunity this would be to get a...
The "Always With A Smile" Mud Is My Make Up Challenge at Nuclear Races for Blesma.
“I have an idea” Joel Hicks, of Always With A Smile said to me, one dark evening way back in February... Now any of you who know, or have...
Rat Race Dirty Weekend Part Two: The Race
Friday night at Burghley House, for the Rat Race Dirty Weekend 2015: Following the excitement of over 1000 runners in their undies, and...
Rat Race Dirty Weekend Part one: Friday Night and some very dirty undies.
With much fanfare and anticipation, we had soon found the mighty Rat Race Dirty Weekend upon us. For weeks leading up to this event there...
