Being scared to be brave; Why I took on the Unknown
The Unknown is advertised as “an unrelenting series of mental and physical challenges [that will] test your willpower more than you had...
My Unknown experience in Numbers
Judgement Day, The Unknown. I am such a fanboy of this event that words would either fail me or flow out with such a sycophantic torrent...
MS vs Tough Mudder: overcoming obstacles
Over the years as a Personal Trainer I have come across a range of clients wanting to achieve a variety of goals. Once in particular has...
Up North and going great
It’s been a few weeks since my last blog, and I’ve been settling in really nicely. I’ve actually been really busy training and travelling...
How I balance Family, work, and training
Finding time to get everything done is never easy. As a full time working momma, I have some big goals in life in my career and at...
The first week of the rest of my life
So, I’ve been here for a week now, and what can I say? I feel like I’m on holiday. I’ve been to CrossFit nearly every day, of which some...