Being ok with not being perfect
It’s two months to go until Nuts Challenge, and whilst I can continue to update you on my physical training, there’s something that’s...
Sweet Potato Falafel Pittas
I found this recipe on Pinterest, and like everything, I had to adapt it for myself. The first time I made it, I made large patties, and...
Month One
It seems crazy that a whole month has already passed on my training. I’ve been doing my couch to 5k religiously and my other...
Lentil & Chickpea Sweet Potato curryYes
So, I promised you recipes didn’t I, and I’m sorry to say I’ve been lax. I’m going to blame the baby. Plus, as anyone who knows me know,...
World's Toughest Mudder 2017
This year’s race was very different to last. This year’s race was harder. I came in to this race with confidence, fitness and a fun...
Rebuilding my body, week one
I can't deny, I've been really excited about starting to work out again, and now I have the goal of Winter Nuts in March 2018, it makes...
My starting point...4 months to Nuts
My last two years in racing have looked pretty different to how I expected, in 2016 a new job meant tons of foreign travel and little...
Rough Runner Manchester 5km
It’s safe to say that we’re pretty short of any Obstacle course races or mud runs up North, the scene is pretty different and it's not...
Tapering – What it is, why we should do it.
If you have ever participated in any type of training plan for a big event (road race, obstacle course race etc), you will have heard the...
You're only cheating yourself
Why the fuck do you care then? No seriously, why? I recently ran the Windsor Spartan Beast, my 11th Spartan event, and only 3rd not in...
