Rise of the Sufferfests... why should you watch it?
Part history of OCR, part psychoanalysis of humanity, and part auto biography, in this five year in the making epic film “Rise of the...
The Final Winter Tough Guy, the 30 year anniversary.
Let Us Remember: Let us remember the way it began; by a nutty old mouse in Wolverhampton. Let us remember what we all signed up for: the...
My meeting with the godfather of OCR, Mr Mouse
I wrote this article in November 2015, after emails back and forth with Mr Mouse, and a day spent at the farm. I hope for anyone reading...
What to Wear for Winter Tough Guy
Unless you're crazy, stupid, or a member of the Ghost Squad, chances are you are going to want to try and stay warm for the upcoming...
How to run an OCR on your period...
Ok, perhaps the title of this article is misleading. I can’t tell you how to deal with the sometimes excruciating pain, or how to...
OCRA UK Championships 2016
It’s been less than 48 hours since I ran at OCRA’s UK Championships but with the drama that has ensued as a result I feel as though it’s...
World's Toughest Mudder: The debrief
This event was everything I was hoping for and more. Sometimes you plan things and it doesn’t go your way. Sometimes you plan things and...
2016 My Year – Part 3 “no one is better than your best, but your best will make you better”
The following week I participated in Man vs Lakes, and I’m so glad I did, because it is my favourite race to date. This is a marathon...
Part Two - Ramping it up - My best summer ever
When I returned from Thailand I took 5 days complete rest to let my hormones sort themselves out, but I was on such a high afterwards,...
Thailand: Week Three
29th Feb 16.1 done. Scaled I got 8 rounds plus 16. So does that equal 224 reps? 2nd March I love exercise. Today has been great! I...
