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    Thailand: Week Three

    November 8, 2016

    |

    Emily Red

    29th Feb
    16.1 done. Scaled
    I got 8 rounds plus 16. So does that equal 224 reps?

    2nd March

    I love exercise.

    Today has been great! I had PT this morning and we did leg day, plus it's the first day that my hamstrings don't ache. My glutes ache from 16.1 lunges though, but...

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