About & Contact
Road To Nuts
February 24, 2015
It usually starts around September “What do you want for Christmas?' my Mum asks me. Normally this is a bit of a struggle, but with my OCR obsession, the list last year was as long as my (out of proportion) arm.
At the very top of this list was a training day with Doug...
February 10, 2015
I have some very exciting news for you... On May 16th Always With A Smile will be teaming up with Blesma to lead the "Mud Is My Make Up Challenge" At Nuclear Rush Stampede.
Blesma is a charity which supports injured military personnel to come to terms with their loss an...
February 6, 2015
What was it Joel Hicks from Always With A Smile told us at the Spartan Training Camp on January 24th?...
"I do have a couple of ideas for next weekend [Tough Guy], nothing has been finalised as of yet. The costume is always the biggest stress I have when it comes to an...
February 3, 2015
Tough Guy. The hardest race in the world?
Where do I start on an event like Tough Guy?
I am sat here, 24 hours after standing at the start line of the safest most dangerous event in the world, I have a slight mind blank of what's happened over the last d...
Super Human games, 2019
June 7, 2019
Winter Tough Guy 2019
January 30, 2019
Spartan Sprint Aston Down
July 9, 2018
Spartan Race makes Ireland debut
May 13, 2018
How To Survive Your First Spartan Race
May 11, 2018
Top Ten Tips for taking on your first Spartan Race
March 28, 2018
Discussion: difficulty of championship races
March 26, 2018
Rebuilding my Spartan body
March 21, 2018
Celebrating the UK Mudd Queens
March 8, 2018
Be Proud, Be Strong, Be Spartan: Finding myself in the mud.
February 27, 2018
Subscribe for Updates
Congratulations! You’re subscribed